FREE DOULA BENEFIT TO MEDI-CAL MEMBERS, CCHP, & KAISER HMO.
Wellness services (not covered by insurance)
🤰 PRENATAL MASSAGE: Comfort During Pregnancy
Specialized techniques safe for pregnancy (2nd & 3rd trimester)
- In-home service so you can relax in your own space
- Focus on pregnancy-specific discomfort: lower back, hips, legs, shoulders
- Positioning with supportive cushions for your comfort and baby's safety
- Gentle, nurturing touch that honors your changing body
Pregnancy massage isn't just luxury—it's therapeutic care that:
- Reduces swelling and improves circulation
- Relieves muscle tension and joint pain
- Decreases stress hormones and anxiety
- Improves sleep quality
- Prepares your body for the work of labor
🌺 POSTPARTUM MASSAGE:
- Gentle, restorative massage tailored to your recovery stage
- Safe for both vaginal and cesarean births (after appropriate healing time)
- In-home service so you don't have to leave your baby
- Focus on areas stressed during pregnancy and birth: back, neck, shoulders, hips
- Techniques that support hormonal balance and milk production
Timeline:
- Vaginal birth: Can begin 4-6 weeks postpartum (with medical clearance)
- Cesarean birth: Recommended after 6-8 weeks or when incision fully healed
Postpartum massage is powerful medicine that:
- Reduces muscle soreness from labor and baby care
- Decreases postpartum swelling
- Supports emotional wellbeing and hormone regulation
- Relieves tension from nursing and carrying baby
- Helps your uterus return to pre-pregnancy size
- Gives YOU the care and attention you deserve
💪 BODY SCULPTING: Reclaiming Your Body
Non-invasive body contouring using advanced techniques:
- Cavitation, Radio Frequency, Vacuum Therapy, Lymphatic Drainage, Wood Therapy
- Customized treatment plans targeting your specific concerns
- Respectful, body-positive environment
- Realistic expectations and education about the process
Timeline:
- Recommended after completing breastfeeding
- Typically, 6+ months postpartum
- Best for clients within 20-30 pounds of goal weight
Pregnancy and postpartum create profound body changes. While we celebrate what your body accomplished, we also honor your desire to feel like yourself again. Body sculpting helps:
- Target stubborn fat resistant to diet and exercise
- Improve skin tone and elasticity
- Contour areas affected by pregnancy
- Boost confidence and body image
- Support your journey back to feeling strong and comfortable
There's no shame in wanting to look and feel your best. Your body grew and birthed a human—it deserves celebration AND support. Body sculpting isn't about "bouncing back"—it's about intentionally healing and reclaiming your physical self on YOUR timeline.
Important note: We recommend waiting until after breastfeeding because:
- Hormonal fluctuations during lactation affect treatment effectiveness
- Your body composition continues changing while nursing
- Post-breastfeeding ensures stable results
- It allows proper time for your body to complete its postpartum journey
🌺INVESTMENT $175
45 - 90 minutes Sessions.
Session Includes: Cavitation, Radio Frequency, Vacuum Therapy, Lymphatic Drainage, Wood Therapy.